Has anybody read it yet? I am about halfway through. And wow. I learned a ton so far.
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Just bought it, I’ll let you know :)
Please do. Would love to chat about it
How was it? Have you finished?
I have. I like most of it. I think there is a ton to learn and she gives plenty of options and solutions for issues. I haven’t hit most of them yet but I bet I will. It’s definitely more for athletes and especially endurance athletes but enough for normal women in there.
