• Melody Fwygon
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    231 year ago

    Get professional help please.

    If this is something you actively experience, know that it is not normal and it is something you can get medical assistance for.

    • Track_ShovelOP
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      201 year ago

      I thought it was normal for the first 30 years of my life. Now I’m much better and laughing at memes

    • @[email protected]
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      1 year ago

      So, research shows that everyone’s voice inside their head, no matter who they are or where they’re at, is profoundly negative.

      Also, you don’t have to believe it–which is oversimplifying, but that’s the jist of it.

      It’s not at all unusual.

    • Track_ShovelOP
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      241 year ago

      Now, yes.

      A few years ago? No.

      Now I just laugh at memes about it

  • OpenStars
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    71 year ago

    Fwiw, this meme is more than good enough:-)

    Thanks for sharing it with us all.:-D

  • @[email protected]
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    01 year ago

    You can try to think of it as someone else and even give it a name.

    • You’re not good enough.
    • yeah yeah shut up Kevin isnt this past your bedtime ?
    • peopleproblems
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      31 year ago

      so like my therapist legit talked about that last appointment

      now that I’ve seen you state it, I wonder if I should call the voice my ex.

        • peopleproblems
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          21 year ago

          yeah I thought about that more after I posted. she still has too much power. when she/I move out, hopefully things get better

        • Maeve
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          11 year ago

          This is the right answer. But you can tell that voice, “sit down like I am. Improvement is a life-long project, with rest periods mandatory.”