Good evening / morning / afternoon everyone 😁😁😁

Welcome back! Monday hiit style mix tonight!

Even pulled my weights out… then I only used them for the first 3 rounds… 😅

Anyway, let us know how you liked it!

We also finally finished #supernatural on #PrimeVideo

🤩🤩🤩

That’s it for tonight

See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training