An actual article from an orthopedic practice has some hilarious and troubling phrases, and just generally goes off the rails halfway in.

Some important quotes:

  • “Scumbags should avoid activities that can cause too much pain, such as squats, twisting, running, jumping, or any type of high-impact activity.”
  • “In reality, [squats] are not the best way to gain the most muscles. The squat is the best.”
  • “deadweight is a type of weight gainer”
  • “the addition of the glutes, glutes, and truncles”
  • “Why is there a woman with the heaviest body?”
  • “think about hip levels lower than shoulders”

The absolute gall to sling garbage like this with (obviously) no proofreading at a time when AI generated text was known to be highly unreliable (2022-10), and then have people entrust their bodies to you. Of course, I’m not condoning using AI blindly now either.