Good morning / afternoon / evening guys and gals 😁😁😁

Welcome back to another Cardio Saturday! So much cardio today that there was no core exercise!

Let us know in the comments how you enjoyed it 😁😁

Also we briefly review #Loki on #DisneyPlus

That’s it for today

Have a great day / weekend 🥳🥳🥳

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #traininganddevelopment