• @corus_kt
      29•10 months ago

      Or for the introverts - settle for more, lighter reps rather than pushing your upper limit when alone

      • @Carnelian
        16•10 months ago

        Or, if you must, set up safeties!

        • @HonoraryMancunianEnglish
          2•10 months ago

          Or bench without the collars (not ideal but allows you to bench full rom to failure)

      • Billegh
        6•10 months ago

        There are less expensive ways to do that…

        • don
          1•6 months ago

          And more pleasant ones, if that’s your thing.

  • @[email protected]
    18•10 months ago

    In the gym always spot, you never know but damn why didn’t she have someone helping already. Sounds like bullshit, every gym i’ve been to even the most cheap they have spotters.

    • @grayman
      5•10 months ago

      At mine they have a 15 min interval on rounds. I’ve been one of only two on the floor many times.

    • don
      1•6 months ago

      Sounds like bullshit

      Are… are you suggesting that a 4-chan user might be posting bullshit?! Can they even do that?!