Good evening / afternoon / morning guys and gals 😁😁😁

Here’s the video from Monday night! Apologies… I wasn’t able to upload it until now!

Special guest: lost meowing cat 😺😺😺

Bit of a Monday mix, if I remember correctly!

Anyway that’s it…

See you on the next one!

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training