• 1 Post
  • 7 Comments
Joined 3 months ago
cake
Cake day: May 16th, 2026

help-circle


  • AndMyAxeSpray@feddit.orgtoFitnessConsistency
    link
    fedilink
    English
    arrow-up
    1
    ·
    13 days ago

    Find a gym partner. It doesn’t even have to be someone that always goes with you every day. Just find someone that is going as well. Create a challenge for both of you, e.g, “lose 1% of body weight per week” or “increase 10% on 3x12 set of bench press”.