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Joined 3 years ago
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Cake day: June 28th, 2023

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  • Prepare for helping her. Put the fact you read the diary aside, for now. Your marriage comes second to her life.

    Talk to mental health service providers or free professional services (like help lines) that you can start unraveling what to do next that’s achievable for when you are able to have the conversation about her depression. But most of all remember she needs to go through the acceptance stage and move to seeking help, it’s her journey to recover, not yours, just be there and support her however you can.