merlo@lemmy.ml to TravelEnglish · edit-21 year ago🇳🇴 Oslo like a local?plus-squaremessage-squaremessage-square1linkfedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-square🇳🇴 Oslo like a local?plus-squaremerlo@lemmy.ml to TravelEnglish · edit-21 year agomessage-square1linkfedilink
minus-squaremerlo@lemmy.mlOPtoRunning•Are zero drop and barefoot shoes safe for running?linkfedilinkEnglisharrow-up4·1 year agohey thanks for the answers. please, if you may one more, have you switched completely or did you start slowly? I heard and read about people telling it took a year or so to complete a 5k run without pain or discomfort, for example linkfedilink
merlo@lemmy.ml to RunningEnglish · 1 year agoAre zero drop and barefoot shoes safe for running?plus-squaremessage-squaremessage-square18linkfedilinkarrow-up128arrow-down11
arrow-up127arrow-down1message-squareAre zero drop and barefoot shoes safe for running?plus-squaremerlo@lemmy.ml to RunningEnglish · 1 year agomessage-square18linkfedilink
hey thanks for the answers. please, if you may one more, have you switched completely or did you start slowly? I heard and read about people telling it took a year or so to complete a 5k run without pain or discomfort, for example