• @mr_sifl
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    56 months ago

    I use dim red light in my room when I’m reading before bed, so I associate it more winding down.

    • SuiXi3D
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      fedilink
      36 months ago

      Yeah, my wife and I use a few ‘smart’ bulbs in our apartment and have them all go red when it’s bedtime, so we tend to associate red with sleep.

      • @mr_sifl
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        26 months ago

        It’s made a huge difference for me being able to sleep