@_number8_ to No Stupid QuestionsEnglish • 8 months agoWhy does it feel like too much effort just to go from sitting around looking at garbage online to simply watching a film or playing a video game?message-square87arrow-up1410arrow-down19file-text
arrow-up1401arrow-down1message-squareWhy does it feel like too much effort just to go from sitting around looking at garbage online to simply watching a film or playing a video game?@_number8_ to No Stupid QuestionsEnglish • 8 months agomessage-square87file-text
minus-square@BigMikeInAustinlinkEnglish22•8 months agoIt’s fine if you need to try a couple times. Or if you need to rock yourself to a new position and time it with Go.
minus-square@[email protected]linkfedilink15•8 months agoSometimes I like to hype myself up and do a really loud pep talking coach type voice in my head for this. Also very high energy affirming stuff. ‘I am here! This is my body! I choose when and how to use it!’ Yeah, it’s silly, but if it works it works.
minus-square@[email protected]linkfedilinkEnglish12•8 months agoGood tip is to hum Tank! As you do it.
Tell yourself “3 2 1 Go!” And do it.
It’s fine if you need to try a couple times. Or if you need to rock yourself to a new position and time it with Go.
Sometimes I like to hype myself up and do a really loud pep talking coach type voice in my head for this.
Also very high energy affirming stuff. ‘I am here! This is my body! I choose when and how to use it!’
Yeah, it’s silly, but if it works it works.
Good tip is to hum Tank! As you do it.
“Let’s jam”
I think it’s time we blow this scene
Get everyone and your stuff together
3 2 1 laterrr
Great tip honestly
Going to try this!