It’s like diving into cold water… the act of getting there can often be done better when your brain isn’t fully engaged.
So you run before your mind starts making excuses and before your body starts getting too insistent that you’re hungry and tired. And then it just does it and it’s over.
Exactly this. It’s sort of like cheating in that you just get going before your brain is fully awake, and before you know it you’re already done exercising for the day!
It’s like diving into cold water… the act of getting there can often be done better when your brain isn’t fully engaged.
So you run before your mind starts making excuses and before your body starts getting too insistent that you’re hungry and tired. And then it just does it and it’s over.
Exactly this. It’s sort of like cheating in that you just get going before your brain is fully awake, and before you know it you’re already done exercising for the day!