A cool guide about putting together a workout

i.redd.it

A cool guide about putting together a workout

i.redd.it

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Cool Guides@lemmy.caEnglish · 9 months ago

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RunningInRVA
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9 months ago
No cardio?
- DragonTypeWyvern@midwest.social
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  9 months ago
  Specifies strength training
  - RunningInRVA
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    9 months ago
    And cardio plays no part?

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