@[email protected] to Cool [email protected]English • 2 months agoA cool guide to the whole foods plant-based dietlemmy.caimagemessage-square7fedilinkarrow-up127arrow-down121
arrow-up16arrow-down1imageA cool guide to the whole foods plant-based dietlemmy.ca@[email protected] to Cool [email protected]English • 2 months agomessage-square7fedilink
minus-square@[email protected]linkfedilinkEnglish7•edit-22 months agoI hear you. The minimization/exclusion of oils in a whole-food plant-based (WFPB) diet is not something that all WFPB people agree with. The author of Forks Over Knives is known for it though
minus-square@mwproductionslinkEnglish7•2 months agoForks Over Knives suggests using a small amount of water, which definitely does not give you the same result.
minus-square@[email protected]linkfedilinkEnglish5•2 months agoYou could oven-bake your veggies, it’s a similar but healthier option. I do like to pan fry my veggies too though.
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I hear you. The minimization/exclusion of oils in a whole-food plant-based (WFPB) diet is not something that all WFPB people agree with. The author of Forks Over Knives is known for it though
Forks Over Knives suggests using a small amount of water, which definitely does not give you the same result.
You could oven-bake your veggies, it’s a similar but healthier option. I do like to pan fry my veggies too though.