Trying Square mile’s Thirika Kenyan coffee this week in the Aeropress. First time and it’s a really unique flavour! Would love to hear thoughts on these beans or Kenyan coffee in general!
Trying Square mile’s Thirika Kenyan coffee this week in the Aeropress. First time and it’s a really unique flavour! Would love to hear thoughts on these beans or Kenyan coffee in general!
What led you away from caffeine?
Less caffeine means more coffee for me!
I was drugged to a energy drink right after lunch. I noticed I had to drink it to feel right. so I stoopzd cold turkey and when I felt the withdrawal symptoms a week after (dizziness, headaches, nausea), I understood how good of a thing it was to stop being drugged. But caffeine has a pass in our society… when I see all the people needing coffee to function, I feel bad for them. Now my energy is evenly spread out during the day and not only for 2 hours. I can even work out in the morning!
That’s an interesting perspective. I find caffeine really useful, as I use it as pre-workout in the morning (I train strength most days of the week around 7am).
I stay away from it otherwise, though, mostly for the reasons you cite. Don’t want to be overly dependent on it.