Does anyone else find absolute silence difficult to deal with? In particular difficult to sleep in complete silence?

I think it started from a young age, being obsessed with music. Falling asleep with music.

As an adult, I still struggle with this and need some form of audio to drift off, be it music or something else.

More recently, I find stand-up comedy works best - it’s light-hearted and doesn’t require too much thought.

  • LachlanUnchainedOP
    link
    fedilink
    21 year ago

    I am a wild over thinker. Problem I have with audio books and podcasts, is i miss too much of them by falling asleep. Haha. Even with the sleep time on like only 30min.

    • @chrisphero
      link
      11 year ago

      I mostly listen to audio books for sleeping that I’ve already read or listened too before, otherwise it has the opposite effect haha. This way I don’t care if I miss something or re-listen to something.

      Sometimes I fall asleep within the same 5 min for a week 😂