Sorry if this is the wrong place to post this, but I need some advice. Tomorrow at 16:00 I need to pee into a cup at the doctor’s office for a drug test and I am a very shy pee-er. Should I hold my morning pee from 8:00 to 16:00 to make sure I have enough of it or should I pee as soon as I wake up and drink water throughout the day and hope I have enough? Thank you all.

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    144 months ago

    I’ve never had someone watch me pee at a doctor’s office for a drug test. They put you in a bathroom with some special chemical dye in the water and tell you that you cannot flush or it voids the test. They also provide water. If you are concerned, I would drink 45 minutes and 30 minutes ahead about 2 cups of water each time. Then when you get there you should be fine.