Track_Shovel to Lemmy ShitpostEnglish • edit-22 months agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netimagemessage-square41fedilinkarrow-up1835arrow-down121
arrow-up1814arrow-down1imageit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel to Lemmy ShitpostEnglish • edit-22 months agomessage-square41fedilink
minus-square@[email protected]linkfedilink28•2 months agoAlso, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
minus-squarezealinkfedilink2•2 months agoIs this how I find out I was wrong when I thought my depression wasn’t that bad?
Also, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
Is this how I find out I was wrong when I thought my depression wasn’t that bad?