The Picard Maneuver to [email protected] • 4 months agoAge 30imagemessage-square54arrow-up1810arrow-down112
arrow-up1798arrow-down1imageAge 30The Picard Maneuver to [email protected] • 4 months agomessage-square54
minus-square@VelvetStormlink3•4 months agoI don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
minus-square@ceenotelink1•edit-24 months agoI figured I’d be fine, I work out regularly and am more fit in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.
I don’t know if teens even know what stretching is lol. If I don’t stretch and use trail sticks before a light hike I’m fucked for a few days.
I figured I’d be fine, I work out regularly and am more fit in pretty much every way compared to how I was in high school. But, all that darting around, jumping, and occasional sprinting is a whole different beast than jogging, hiking or lifting.