@return2ozma to A Boring Dystopia • 7 days agoElon Musk on pace to become world’s first trillionaire by 2027, report sayswww.theguardian.comexternal-linkmessage-square34arrow-up1124arrow-down120cross-posted to: [email protected]world
arrow-up1104arrow-down1external-linkElon Musk on pace to become world’s first trillionaire by 2027, report sayswww.theguardian.com@return2ozma to A Boring Dystopia • 7 days agomessage-square34cross-posted to: [email protected]world
minus-square@Sterile_TechniquelinkEnglish69•7 days agoIncrease your workout efficiency by targeting shoulders and biceps at the same time!
minus-square@Carnelianlink17•7 days agoAh, I’m sorry I know this isn’t the point, but the depicted movement doesn’t hit biceps or shoulders at all. That’s like a lat pulldown and a tricep extension. Maybe a little hamstring activation too depending on what happens with the head after
minus-square@Sterile_TechniquelinkEnglish9•7 days agoIf it’s done correctly, it should really only be hitting the C4 or C5 vertebral region; anything else is just poor form.
Increase your workout efficiency by targeting shoulders and biceps at the same time!
Ah, I’m sorry I know this isn’t the point, but the depicted movement doesn’t hit biceps or shoulders at all. That’s like a lat pulldown and a tricep extension. Maybe a little hamstring activation too depending on what happens with the head after
If it’s done correctly, it should really only be hitting the C4 or C5 vertebral region; anything else is just poor form.