• @_bcron
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    English
    9
    edit-2
    7 hours ago

    3520 calories

    I’m a postal worker that used to bike 150 miles a pop and trained for a 50k and thought it was absolutely bonkers for me to be eating 4000 calories a day on the basis that the generic recommended value was 2000 so I guess I stand corrected

    • @[email protected]
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      fedilink
      138 minutes ago

      2000 calories is based on an hour of strenuous exercise a day, and it’s a broad generalization even then.