[email protected] • 3 months ago

CBT rule

126

CBT rule

[email protected] • 3 months ago

Chat

@[email protected]
link
fedilink
6•3 months ago
Labeling

Black and blue thinking

Predictive thinking

Magnification

Catastrophizing

Emotional reasoning

Should and must statements
- Smorty [she/her]
  link
  fedilink
  Fulfulde
  1•3 months ago
  Hm? What are we reasoning about?
  - @[email protected]
    link
    fedilink
    1•3 months ago
    Nuts.

[email protected]

[email protected]

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]

Be sure to follow the rule before you head out.

Rule: You must post before you leave.

3.28K users / day
6.11K users / week
10.9K users / month
20.2K users / 6 months
16.8K subscribers
17.9K Posts
202K Comments
Modlog