[email protected] • 2 months ago

CBT rule

125

CBT rule

[email protected] • 2 months ago

Chat

@[email protected]
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6•2 months ago
Labeling

Black and blue thinking

Predictive thinking

Magnification

Catastrophizing

Emotional reasoning

Should and must statements
- Smorty [she/her]
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  Fulfulde
  1•2 months ago
  Hm? What are we reasoning about?
  - @[email protected]
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    1•2 months ago
    Nuts.

[email protected]

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