The Picard ManeuverM to Lemmy Shitpost • 4 months agoThe markimagemessage-square251arrow-up1576arrow-down136
arrow-up1540arrow-down1imageThe markThe Picard ManeuverM to Lemmy Shitpost • 4 months agomessage-square251
minus-square@Postmortal_Poplink2•4 months agoFor me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.
For me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.