The Picard ManeuverM to Lemmy Shitpost • 2 months agoThe markimagemessage-square252arrow-up1576arrow-down136
arrow-up1540arrow-down1imageThe markThe Picard ManeuverM to Lemmy Shitpost • 2 months agomessage-square252
minus-square@Postmortal_Poplink2•2 months agoFor me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.
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For me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.