I’m not understanding the question, what is this “breaking the cycle” thing? Does one “break the cycle” of having to eat or drink? If it’s done to a harmful degree, then yeah, get help and stop rubbing yourself so much, but most masturbation is healthy and fine. I’m assuming people stop masturbating if they a) find a sex partner (even then it’s not a guarantee someone would stop), b) find something else to do, or c) die. Otherwise, you need to either find a way to stop or find a way to stop feeling bad about it. It’s not something anybody should feel bad about.

Like all these people on the bus staring at me right now, they’re all a bunch of creeps, just let me jerk off in peace, weirdos.