nifty to Lemmy Shitpost • 4 months agoStill true I am sureimagemessage-square24arrow-up1456arrow-down14
arrow-up1452arrow-down1imageStill true I am surenifty to Lemmy Shitpost • 4 months agomessage-square24
minus-square@JusticeForPorygonlink5•4 months agoIf you look at the ingredients label, it’s salt. They add salt to the water. Like am I crazy or is that literally doing the opposite of hydrating you
minus-square@MrShankleslink5•4 months agoEhh, depends on the concentration of salt and if you’ve been sweating a whole lot… and I mean working outside in the heat sweating, not a 30-minute cardio. But unless you have low (or lose) sodium and/or chloride, than it will probably dehydrate you
If you look at the ingredients label, it’s salt. They add salt to the water.
Like am I crazy or is that literally doing the opposite of hydrating you
Ehh, depends on the concentration of salt and if you’ve been sweating a whole lot… and I mean working outside in the heat sweating, not a 30-minute cardio. But unless you have low (or lose) sodium and/or chloride, than it will probably dehydrate you