The experiment involved participants utilizing specialized equipment including sensors and earbuds. On September 24, one participant sleeping at home induced lucid dreaming, a state in which you are aware that you are dreaming. It is apparently a trainable skill, although I have only ever personally experienced it a handful of times throughout my life.
Visualize your dream
Record it in the present tense
Put it into a permanent form
If you persist in your efforts
You can achieve dream control
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Very true. However, my comment was from a song called Silent Lucidity.
Gorgeous song if you’ve never heard it. It’s all about lucid dreaming.