How make body and brain go when no energy ever ever again? how wake up at 6am when so so tired? how get energy when no energy? Big big love but small empty battery. Please? 15m2w

  • toriiscopeEnglish
    1•1 year ago

    You might have already tried this, but prefer a regular sleep schedule if you can. Wake up at the same time every single morning if that’s possible for you.

    • @dreklyOPEnglish
      2•1 year ago

      Ironically I used to have a very erratic schedule but was never this tired.

      Having a toddler wake me up every day at almost exactly 7am is much more exhausting! I’m definitely a night owl