@return2ozma to

[email protected] • 2 months ago

What’s a hobby you suggest everyone should take up to improve their mental health?

91

What’s a hobby you suggest everyone should take up to improve their mental health?

@return2ozma to

[email protected] • 2 months ago

Chat

@[email protected]
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3•2 months ago
How is training routine like?

If you have any recommendations or suggestions for a beginner, could you please share them?
- @[email protected]
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  4•2 months ago
  https://old.reddit.com/r/Fitness/comments/2e79y4/dumbbell_ppl_proposed_alternative_to_dumbbell/
  
  This is pretty close to what I started with. Starting out focus on getting your form correct and staying consistent over pushing tons of weight.
  - @[email protected]
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    2•2 months ago
    Thank you

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