JoJo to [email protected] • 1 day agoBone rulelemmy.blahaj.zoneimagemessage-square20fedilinkarrow-up1299arrow-down19
arrow-up1290arrow-down1imageBone rulelemmy.blahaj.zoneJoJo to [email protected] • 1 day agomessage-square20fedilink
minus-square@angrystegolink2•3 hours agoLet’s add that even though milk contains a lot of calcium, it’s not very helpful in getting it to your bones. Proteins in milk act as acid and to buffer that, your body releases calcium from your bones. You gain some but lose more.
Let’s add that even though milk contains a lot of calcium, it’s not very helpful in getting it to your bones. Proteins in milk act as acid and to buffer that, your body releases calcium from your bones. You gain some but lose more.