coconut milk

  • Very smooth and satisfying
  • <=1 g natural sugars so basically carb-free
  • amazing replacement for milk in cereal and smoothies
  • @[email protected]
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    2 months ago

    Lol no :p I’m not disagreeing with you, I’m saying that you haven’t convincingly substantiated your claims.
    I was mostly hoping to find direct evidence to support the claim that amylase pre-treated oat-water is more destabilizing to blood sugar levels than non pre-treated. I’m getting the impression that you don’t know of any.
    That is not to say that your claim is wrong, just that it is, at best, merely supported by indirect evidence.
    Edit: typo

    • Karyoplasma
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      2 months ago

      There seems to be a confusion here:

      Amylose is a polysaccharide and one of the two compounds that form starch (alongside amylopectin). What Oatly adds is amylase, one of the enzymes in our body that breaks down polysaccharides into absorbable sugars which means that their oat milk already contains higher amounts of reduced sugars due to that process which is shown in the study I’ve linked earlier.