But mostly only if it becomes a quite recurrent event.
The basics are, dont do drugs, dont smoke, dont drink (often/regularly), don’t be sedentary, avoid eating processed food and ofc soda.
And then just wait for the next breakthrough that will repair our metabolism a bit so we can be here for a while longer til the next breakthrough comes around.
No one “ages fine”, it’s a slow breaking down of your body and its organs over time.
We do actually die of it you know.
So do you agree or disagree that not worrying about food makes you age slower?
Worrying is bad for you if you do it a lot.
If you eat badly iften then that’s bad for you.
But mostly only if it becomes a quite recurrent event.
The basics are, dont do drugs, dont smoke, dont drink (often/regularly), don’t be sedentary, avoid eating processed food and ofc soda.
And then just wait for the next breakthrough that will repair our metabolism a bit so we can be here for a while longer til the next breakthrough comes around.