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Ask Lemmy • 27 days ago

For those who work at night... Do you have any problems to falling asleep and waking well rested during the day?

86

For those who work at night... Do you have any problems to falling asleep and waking well rested during the day?

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Ask Lemmy • 27 days ago

For me is like my body can’t decide, sometimes I can, sometimes I wake up exhausted.

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@RizzRustbolt
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2•26 days ago
If you’re having trouble getting a restful sleep, try segmented sleeping.

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