• @samus12345
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    283 days ago

    What works for me is immediately pulling my foot back in an L shape as hard as I can.

    • @[email protected]
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      fedilink
      33 days ago

      Yeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point

      • @toynbee
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        23 days ago

        From what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons.

        Very much not an expert, though.

      • @samus12345
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        23 days ago

        I can just pull my foot back by itself. Must be really bad cramps if you can’t do that!