@[email protected] to [email protected] • 25 days agoThat funny feelinglemmy.dbzer0.comimagemessage-square52fedilinkarrow-up1614arrow-down19
arrow-up1605arrow-down1imageThat funny feelinglemmy.dbzer0.com@[email protected] to [email protected] • 25 days agomessage-square52fedilink
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️linkfedilinkEnglish6•edit-224 days agoBend to the sides. Like, bend your trunk left and reach your right arm over your head to the left, then do the reverse. Stretches all those side muscles around the ribs and stomach.
minus-square@[email protected]linkfedilink1•23 days agoI try this and it sometimes helps, but sometimes the “crunching” side starts to throw a cramp too. I should eat more bananas…
Bend to the sides. Like, bend your trunk left and reach your right arm over your head to the left, then do the reverse. Stretches all those side muscles around the ribs and stomach.
I try this and it sometimes helps, but sometimes the “crunching” side starts to throw a cramp too. I should eat more bananas…