Stamets to memes • 8 hours agoWell with ADHD, everywhere?imagemessage-square25arrow-up1216arrow-down15
arrow-up1211arrow-down1imageWell with ADHD, everywhere?Stamets to memes • 8 hours agomessage-square25
minus-square@Twoafroslink18•7 hours agoI definitely overthink before sleep, I’m relatively calm in the other places you listed. I never thought about where/when I overthink before, thanks for giving me a new way of framing overthinking, I will try my best not to overthink it
minus-square@friend_of_satanlinkEnglish1•8 minutes agoTry mindfulness meditation. It has helped me get reins on my running mind, especially when I’m trying to sleep.
I definitely overthink before sleep, I’m relatively calm in the other places you listed. I never thought about where/when I overthink before, thanks for giving me a new way of framing overthinking, I will try my best not to overthink it
Try mindfulness meditation. It has helped me get reins on my running mind, especially when I’m trying to sleep.