Starting to feel crushed by the weight of the world, riddled with guilt and disappointment in myself over my choices. Nothing I can do about the past though.
What are some of the ways you guys get yourselves out of a bad headspace?
Starting to feel crushed by the weight of the world, riddled with guilt and disappointment in myself over my choices. Nothing I can do about the past though.
What are some of the ways you guys get yourselves out of a bad headspace?
I go take a walk. Beach would be ideal, but nowadays even at the park or lastly at the mall. Anywhere relatively safe to just walk and listen to music. I find it improves my mood.
Eating good food and taking a shower after a rough day helps a lot too.