@[email protected] to People [email protected]English • 1 day agoStop asking the internet for permission. You're an adult.slrpnk.netimagemessage-square99fedilinkarrow-up1964arrow-down124
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minus-square@danc4498linkEnglish-6•1 day agoThat just sounds super boring. I’d rather get it to go and watch tv or something.
minus-square@[email protected]linkfedilink1•17 hours agoEating out every day is already unhealthy, if you limit yourself to take away places you’re really asking for trouble
minus-square@[email protected]linkfedilink5•1 day agoEating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
minus-square@[email protected]linkfedilink9•edit-21 day agoBeing distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example. There are also mental health benefits iirc.
That just sounds super boring. I’d rather get it to go and watch tv or something.
Eating out every day is already unhealthy, if you limit yourself to take away places you’re really asking for trouble
Eating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
Why?
Being distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example.
There are also mental health benefits iirc.
That makes sense