@Mickey7 to Ask Lemmy • 15 hours agoWhat is the unhealthiest habit you have?message-square82arrow-up155arrow-down10
arrow-up155arrow-down1message-squareWhat is the unhealthiest habit you have?@Mickey7 to Ask Lemmy • 15 hours agomessage-square82
minus-square@[email protected]linkfedilink5•5 hours agoUsually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
minus-square@RBWellslink4•4 hours agoAwesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.
Usually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
Awesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.