@Mickey7 to Ask Lemmy • 2 months agoWhat is the unhealthiest habit you have?message-square105arrow-up172arrow-down11
arrow-up171arrow-down1message-squareWhat is the unhealthiest habit you have?@Mickey7 to Ask Lemmy • 2 months agomessage-square105
minus-square@[email protected]linkfedilink8•2 months agoUsually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
minus-square@RBWellslink5•2 months agoAwesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.
Usually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
Awesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.