@Mickey7 to Ask Lemmy • 15 hours agoWhat is the unhealthiest habit you have?message-square83arrow-up155arrow-down10
arrow-up155arrow-down1message-squareWhat is the unhealthiest habit you have?@Mickey7 to Ask Lemmy • 15 hours agomessage-square83
minus-square@RBWellslink4•4 hours agoAwesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.
Awesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.