molave to Get [email protected] • 2 months ago[Question] Once you acknowledge you have an addiction, how do you get out of it?message-square11fedilinkarrow-up118arrow-down10
arrow-up118arrow-down1message-square[Question] Once you acknowledge you have an addiction, how do you get out of it?molave to Get [email protected] • 2 months agomessage-square11fedilink
minus-square@TwoBeeSanlink7•2 months agoPerfect advice. To add on, sometimes the addiction could be a running from something situation. In those cases some cognitive behavioral therapy can help you learn coping skills to better manage your triggers/stressors.
Perfect advice.
To add on, sometimes the addiction could be a running from something situation. In those cases some cognitive behavioral therapy can help you learn coping skills to better manage your triggers/stressors.