Honestly, don’t tell anyone except your partner. From what I’ve seen, revealing that kind of information often leads to more disadvantages than benefits. At best, people might not treat you any differently and won’t make assumptions about your behavior, motives, or credibility based on what they’ve read online. But realistically, you’re unlikely to gain any tangible advantages by sharing it. Keeping it to yourself gives you the most control over the situation.

I’ve heard stories of people who genuinely try to be good, fair individuals—people who contribute positively to society and the communities around them. But when they’ve disclosed being on the NPD/BPD/ASPD spectrum (or something similar), they’ve often been met with skepticism or outright mistrust. Some get accused of being liars, manipulators, or “puppet masters” with sadistic intentions, as though their diagnosis defines their every action.

I can only imagine how difficult that must be. You put so much effort into overcoming harmful behavioral patterns, making decisions that prioritize fairness and the well-being of everyone involved—not just yourself. And yet, even the people closest to you might turn around and act like they fully understand your diagnosis after skimming a few pop-psychology articles or watching a couple of sensationalized YouTube videos titled something like, “The Dangers of People with BPD/NPD/ASPD.” It’s infuriating when they then start framing you as selfish, dishonest, or manipulative—especially when, in reality, you’ve been actively keeping the balance in their favor simply because it felt like the right thing to do and you believed they deserved that kindness.

That kind of response can really hurt.

Just look at the other replies here—neurotypicals just aren’t ready for this kind of conversation.