This isn’t really a resolution kind of a question, it’s more like a question about what you’re looking to do once certain events kick in.
As I’ve been alluding to some people I know, I will be politically mute to the best of my ability once the Inauguration of commander shithead of chief is sworn in. Every news outlet I know, will be blocked and muted. Because I know they’re going to be back to following every breath of Trump and his cronies and I’d like to never hear it again as much as possible.
From there I’m going to be living in an entirely different world, parallel to the real one. Basically saying autopilot is going to manage the real world things and I’m just going to be grasping to escapism.
Anything you have in mind?
OMAD?
One meal a day, a form of intermittent fasting. I have personally been doing it for about a year and a half, being more lax around holidays, and seen great results for weight loss. The doctors are generally happy with my blood too so far
I like the window version of intermittent fasting. I give myself 4-6 hours a day in which I can eat. Cold coffee and milk (50 - 50 of each) at the start and then ends with a big meal. But to each their own.
I am hiatus on it until after the new years, but for the month or so I was on it I felt and slept way better.