I was curious so i just checked. Assuming the drink is water and there’s no dipping sauce or sauces added to the burger, it comes to 760 calories (macros are 44g fat, 63g carbs, 31g protein). That’s definitely more than half of my daily calories, but I’m a middle-aged 5’0" lady. Still, that’s a huge amount of fat, and surprisingly little protein!
Yes, the fat macro is way out of balance there at over half the caloric intake. It explains why Americans are known for being sedentary. That much of your calories coming from fat has got to make you lethargic. And then the carbs are all refined and high glycemic index, so you are mixing that with insulin spikes and crashes. Not enough protein so their muscles are underfed and fatigued. It all makes sense.
Isn’t that still over half your daily calories needed in your “normal portion”?
I was curious so i just checked. Assuming the drink is water and there’s no dipping sauce or sauces added to the burger, it comes to 760 calories (macros are 44g fat, 63g carbs, 31g protein). That’s definitely more than half of my daily calories, but I’m a middle-aged 5’0" lady. Still, that’s a huge amount of fat, and surprisingly little protein!
Yes, the fat macro is way out of balance there at over half the caloric intake. It explains why Americans are known for being sedentary. That much of your calories coming from fat has got to make you lethargic. And then the carbs are all refined and high glycemic index, so you are mixing that with insulin spikes and crashes. Not enough protein so their muscles are underfed and fatigued. It all makes sense.
probably, but it’s the right size, never said it was healthy lol