• @[email protected]
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    36 days ago

    EGG.

    (-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)

    Eating EGGs plus a vitamin c source is very fucking healthy.

    • @[email protected]
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      12 days ago

      I wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.