Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Go see a good podiatrist if you can. They should be able to diagnose root causes of the pain.
for me, i found i was collapsing my arch as i ran. i ended up with inserts but also need to use lace locks, as they will give my foot more support and reduce how much the arch collapses.
also, if its been a while, check if you need new shoes.
I’ve only had my current shoes since September 24 and was planning to replace them in March 25.
I will look into a podiatrist, thanks for the tip.