No, not for every meal or exclusively. Just having some beans every day. Here were some of the benefits I found in the article.
- Keeps you from getting hungry between meals
- Considerably increases your protein intake
- Regulate blood sugar
- Help with digestion
- Saves $$$ on the grocery bill
My girlfriend made cowboy beans to camp this past weekend. Now I’m hooked. They definitely do curb hunger!
Cowboy beans? Never had it. Was it something like this recipe?
https://iamhomesteader.com/cowboy-beans/
Similar. No peppers. Add liquid smoke, brown sugar, and navy beans.
Thanks