@BluetreefrogM to Ask LemmyEnglish • 3 days agoWhat's your strategy for waking up early without feeling like garbage?message-square87arrow-up1152arrow-down13
arrow-up1149arrow-down1message-squareWhat's your strategy for waking up early without feeling like garbage?@BluetreefrogM to Ask LemmyEnglish • 3 days agomessage-square87
minus-squaresnooggumslinkEnglish6•3 days agoDoesn’t work for everyone. Some people always go to bed early and wake up early. They complain if they sleep on because it is too far from their natural sleep cycle. Some people go to bed late and wake up late and getting up early sucks even if they get the same number of hours of sleep. Some people can adjust. Maybe even the majority of people can adjust. Not everyone is able to adjust.
There’s always going to bed earlier.
Doesn’t work for everyone.
Some people always go to bed early and wake up early. They complain if they sleep on because it is too far from their natural sleep cycle.
Some people go to bed late and wake up late and getting up early sucks even if they get the same number of hours of sleep.
Some people can adjust. Maybe even the majority of people can adjust. Not everyone is able to adjust.