Obviously metabolisms can affect things. Also anecdotal evidence on a platform where you post anonymously is less than worthless. It holds about as much weight as me telling you that when I switch to low carb while keeping my portion sizes the same I lose weight.
I like to go to the bakery down the street and buy a loaf, then just eat the whole thing while it’s still fresh. I’m a scrawny little spitfuck.
Obviously metabolisms can affect things. Also anecdotal evidence on a platform where you post anonymously is less than worthless. It holds about as much weight as me telling you that when I switch to low carb while keeping my portion sizes the same I lose weight.
You said “if you don’t want to be overweight, you have to eat carbs in moderation.” I am not doing that, and am not overweight.
If you’re going to word something as absolute, on the internet, you better be prepared for exceptions in reply.
Dude your anecdotal evidence from an anonymous account does not trump reality but go off buddy.